Adam Fowler is a fully qualified personal trainer and registered fitness professional offering one on one, group personal training, bootcamps, outdoor and adventure activities and more, in and around the Gawler area.

Adam will be your personal trainer, motivator, body sculptor, partner and friend in a fun and safe environment, with the belief that exercise should challenge your body and mind and be an enjoyable activity rather than the same boring old routine.

Some of Adam’s impressive qualications include:

• Master Trainer (inc. Cert 3 & 4 in Fitness)
• Level 1 Strength and Conditioning Coach
• Group Instructor
• Fitball Instructor
• Punch Fit Instructor and Trainer
• Fitness in Pilates
• Gym Stick

FIT FIX caters for groups, corporate/business, school/children (qualified children’s trainer with police check), teams/clubs, sports specific training, rehabilitation and training for special events such as charity fun runs, an upcoming wedding or just to look fantastic for a planned holiday.

Some of the many benefits of training with Fit Fix are:

• Build lean muscle
• Prevent injuries by having a strong and healthy body
• Look and feel great
• Lose weight and increase muscle tone
• Gain self confidence and improve self esteem
• Reduce the risk of diabetes, heart disease and many other medical concerns
• Improve coordination, balance, strength, endurance and flexibility